I'm carrying this philosophy from the dessert realm to the savory sector. I've been a making a lot of quiche lately--I'm trying to eat more green veggies like broccoli and asparagus, and burying them in eggs and cheese has been a decent way to stomach these vile weeds. But instead of whipping together a pie crust, I make a mushroom crust. I don't know if it's necessarily a healthier option, but it is delicious.
Mushroom crust:
Chop about 1/2 pound of mushrooms (any kind) and saute with garlic and a pat of butter. When the mushrooms are soft, add 1/2 cup of crushed saltines. Pat this mixture into a pie plate sprayed with non-stick spray.
That's it. You can add a variety of fillings. My staple is broccoli and cheese: saute bite-sized pieces of broccoli with either chopped sweet onions or green onions, until soft. Pour over the mushroom crust. Sprinkle with Swiss or cheddar cheese. Mix four eggs with 1 cup of cream or milk and pour on top. Salt and pepper to taste. Bake at 350 until firm--about 30 minutes.
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